Thriving Mama

Become a mama who is creating moment by moment with a rhythm that supports both your authentic being and your family. Your path to motherhood is unique and we welcome all types of mamas whether you birthed your child (children) or not. In these sessions, we emphasize resourcing, turning inward, and nourishing ourselves. We learn to heal generational patterns that are no longer serving us or our children. Through embodied movement and self-reflection, we bring awareness of our held postures and beliefs. Dr. Wren meets you exactly where you are on your authentic motherhood journey and holds space for your healing and transformation. Individual and group sessions available.